NEW DATE! ZON 22/05 ‘Center & Balance’ (16:00-18:00)
Met Elize Tikmane.
Give yourself a treat – a workshop with enough time for yin, a decent amount of yang and plenty of time for relaxation and reflection.
Yin Yang Immersion is a journey of 2 hours to fully study the body with the yin and yang elements in yoga asana, meditation and relaxation. In every workshop a different aspect of our bodies is in the spotlight – spine, hips, legs, centre, upper body, breath and balance. With a specific theme we focus on anatomy of asanas and theory of yoga. This is the time and space to explore your body’s potential, play with variations and gain deeper experience of movement and stillness.
22/5/22 Center & Balance
Finding your physical centre can make movement easier, more balanced and grounding. How do you find your centre in life?
In this immersion we will explore such topics as where is the centre of my body? How does it affect my movement? How can I move from my centre? As well as lots of balancing and playing with weight release to other objects or bodies.
Min. 6 deelnemers.
Aanmelden kan via https://www.supersaas.nl/schedule/Yoga_&_Co/Reserveren. Je inschrijving is pas geldig na betaling van het inschrijfgeld op: BE27 9731 6460 3273. Voorwaarden vind je bij ‘Prijzen’.